Let it Snow Smoothie

For the Smoothie:

1 large very ripe frozen banana

1/2 to 1/3 frozen mulberries

2 Medjool dates-optional 

Put all the ingredients in the blender. Boost the energy levels of the smoothie with your favourite nuts and fruits.

For the topping :

Mullberries, shredded coconut, goji berries. 

I used wild mulberries. I pick them up in July-August and I keep them in the freezer, for my winter healthy recipes.

I also used a local variety of bananas {Musa acuminata}. They are smaller than the ones we import, so I used 2.

Taste and adjust the quantities as you like. Enjoy!